The body reflects the state of mind. Human physiology is a continuation and reflection of the psyche. All positive and negative thoughts and experience is reflected on the physical body, which is how some can tell your past just by looking at it. To control your body and mind means to take control over your life and live it the way you want it. Our sessions include lectures that will take you in depth of how human body and the mind works followed by breathing meditations to help you take charge over them both. Starting from basic fight for food, the strongest and smartest survived and evolved into the multimillion food producers who spend generously on research to learn our basic instincts and use them to match what they can produce with what we would “like” to consume.
The food industry has grown so much that there is no longer an issue of where to get something to eat for majority of people in the more or less civilized countries. The outcome will vary - ranging from reliving stress, the ultimate goal of relaxing while empowering for long term effect of happier and healthier life we all dream of will be achieved.